Diets & Food
Why Do I Need To Go On A Course On Food Safety?
Food safety is a hot topic and if you work in any area which involves handling food, then you need to be completely up on what it takes to make sure food is safely treated at all times. Food that has been left out in the war, or used beyond its ‘use by’ date, is ...
Health
Feeling A Little Stressed Out? It’s Time To Give Yourself Some Time Out!
It’s easy to keep putting up with life’s stresses and strains, and carry on rolling with the punches. Life gets very busy for us all and the temptation is to keep going under the pressure. It may be against your instincts to stop and take breath, but that is exac...
Beauty
Best And Worst Gum For Oral Health
There are many different types of gum that are good for your teeth; unfortunately, there are just about as many that are bad. Certain types of gum can be beneficial to your teeth and gums, but others can have detrimental effects. While choosing your chewing gum, it i...
Anti-aging
50 Weird, Wacky, And Interesting Facts About The Human Body
Our body is amazing. It has lots of mysteries and capabilities even beyond the knowledge of scientists and doctors. As a result, it shouldn’t be any surprise that even body parts and functions we deal with every day have bizarre or unexpected facts and explanations...
Health
Here’s How To Relieve Stress Through Extreme Sports (Yes, Really)
These days there are a lot of reasons to feel stressed. You have to worry about bills. You have to worry about the kids assuming you have them. You have to worry about your safety when you go out in public because there are so many people out there who might be looki...
Featured this week
Are Locum GPs Paid Too Much?
Many GP locums today seem to make an awful lot of money for comparatively little work, but things may be not all as they seem on the surface. With the impact of new costs on the horizon, this ‘freelance’ choice of c...
Are You Looking For A Novel, Exciting Way To Lose Weight Get Into Boxing!
When it comes to losing weight, who really has the patience to work out in a gym for hours on end every day? Some people are able to do this, but the vast majority of people need something a little more engaging to get into. Th...
Do Dental Implants Really Mimic Natural Teeth?
Dental implants are always marketed as something which mimics the structure of natural teeth. Is this something which really matters, though? In short, yes it does. You can’t use a dental implant which doesn’t mimic the sha...
Tips And Tricks For The Most Perfect Night’s Sleep!
Getting to sleep can be an uphill struggle, don’t you think?! If you are one of the millions of people that suffer from insomnia then you are not alone. It’s a very common affliction, and those that don’t suffer don’t u...
Five Refreshing Ways To Relax After A Workout
After a nice long, productive workout, there are few things better than finding an excellent way to relax. Many people take different approaches to relaxing, as different people find different environments relaxing. Some of the...
Big Health Changes Brought About By Vitamin B12
Vitamin B12 is an essential nutrient that is often overlooked. We all know the importance of calcium in preventing osteoporosis and that fiber keeps us regular. But who worries about their daily intake of lil ol’ vitamin ...
5 Phases Of Intoxication: Knowing Where You Stand (If You Are Still Standing)
Going out to have a good time and grabbing a couple of drinks is often the best way to relax after a tiring and stressful week. However, it’s when the focus is less on having a good time and more on drinking that the whol...
4 Unbelievable Facts About Reproductive Health That You Never Knew
Reproductive health in its most basic form refers to vast array of factors that can occur with your reproductive organs or when two people become intimate. This will typically cover childbirth, sexually transmitted diseases, un...
Why Swimming Is The Perfect Way To Tone Your Body
If you are looking for a great way to get in shape that is also fun and invigorating, then there are few forms of exercise better than swimming. It is suitable for just about everyone, works all your major muscle groups and als...
Getting Older Is Inevitable, But Looking Your Age Is Not!
As we get older, we get more and more worried about how our skin is deteriorating. Many women (and men) go to great lengths to protect their skin and stop it from telling their real age. For many people, looking in the mirror a...
