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There are muscles that are responsible in stopping lower back pain and these muscles are erector spinea. These are the two cords that are mainly responsible for posture and also for low back pain. In order to stop the pain that you feel on your lower back pain, there are lower back pain stretches in
Pregnancy is that phase of a woman’s life which gives her the beautiful feeling of womanhood. From the 1 week pregnant stage to the last week or third or final trimester of pregnancy, your body will undergo several changes with the development of your baby, from a fetus to a complete baby. Each stage of
Being overweight is becoming more and more of a common scenario nowadays. It is not surprising why a lot of people are striving hard to find ways on how they can shed their extra pound in the safest and fastest possible way. A myriad of weight loss products had been invading the market due to
Weight loss through mind power seems strange, but it is true. You can achieve any goal through mind power and imagination. Lots of people are using mind power techniques to get what they want, as money, power, jobs and health. In this process, you need to have concentration, which can be obtained through meditation. As
Pregnancy and Its 10 Common Symptoms Pregnancy can be the most wonderful time in a woman’s life, right after conception till the time the baby is delivered is what we understand pregnancy is all about. For a human baby gestational period lasts for nearly 38 weeks, during which the baby develops, grows in weight and
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