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Leading a healthy life just got simpler with “smart” phones flooding the market. Phones and mobiles were devices initially built to solve a simple purpose of talking. However, with the extensive range of applications and features available on smartphones, talking is something that smartphones are least utilized for! Smartphone users have access to such an

A personal trainer is a professional who has been trained to help people exercise. Personal trainers typically work in fitness clubs, but they can also work in the homes of their clients. Regardless of whether you are a novice exerciser or someone who has been working out consistently for years, you could still benefit from
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