Written by Tiffany Weekes on June 10, 2013
Treating Obesity with Ayurveda
Weight Loss . Weight Loss TipsAyurvedic treatment is very popular for weight loss. Though it is an Indian treatment method but is becoming popular throughout the world.Ayurveda is a traditional treatment including natural and balanced life style which means understanding nature and its changing cycles. Whether your diet is health or not, depends on three things as, what you eat,
Written by Tiffany Weekes on February 24, 2013
How Many Calories Burned in 10 Minutes [Infographic]
InfographicsHave you ever wondered how many calories you use playing computer games? Does sleeping count as an exercise? The answer to these and other calorific questions can be found in our fun infographic. Source: https://www.quickquid.co.uk/quid-corner/2013/02/15/feel-the-burn-in-10-minutes-infographic-2/
Written by Guest Author on February 5, 2013
How To Make Losing Weight Fun (No Really)
Sports & Recreation . Weight Loss . Weight Loss TipsLosing weight is something that many of us say we want to do, but that few of us actually want to do. We might say that we want to lose weight, but in reality what we mean is that we want to have already lost the weight. We focus on the goal of being slimmer,
Written by Tiffany Weekes on January 8, 2013
How to Lose Weight in 2 Weeks and Eliminate 20 Pounds
Weight Loss . Weight Loss TipsThere are many people around the world who wish to lose weight. There are several reasons why many people want to lose weight such as their wedding day or a high school reunion party. If you also wish to lose 20 pounds of your weight, but you do not have enough time to do it
Written by Guest Author on December 19, 2012
5 Simple Nutrition Tips for Weight Loss
Diets & Food . Weight LossThe New Year is just around the corner, which means there’s no better time than now to make the decision to get healthy. More times than not, fad diets fail. While they may appear to start strong by shedding a few pounds, they lack in consistent weight loss. And get-thin-fast concepts like diet pills, are
Written by Guest Author on November 29, 2012
Top 3 Natural Food for a Speedy Weight Loss
Diets & Food . Weight LossAren’t we all happy souls living in a world where our work takes over on our health and eating habits? We more than often ignore healthy food because it doesn’t entice out taste buds and opt for the fast food that is easily available. The people who love eating are always the ones who exercise
Written by Tiffany Weekes on November 8, 2012
Planning Workout Meals For Women [Infographic]
InfographicsThe Infographic below shows how to plan your diet and how much protein/carbs/fats you need each meal . Pre-workout and post-workout plans for women based on 1400 calories daily diet. SteamDriven