Vitamins – What They Do and Which Foods They Are In [Infographic]
A Vitamin Cheat sheet that let’s you know how each vitamin helps your body and what foods they are in. What are the benefits and what food sources are they available in? Here’s a handy infographic we prepared for you to share, print out, re-use as a handy reference sheet. Vitamins A, B1, B2, B3, B6, B12, C, D, E, K, Folate, Biotin, Pantothenic Acid.
- Vitamins Cheat Sheet: What They Do and Good Food Sources [Infographic] (lifehack.org)
- The benefits of vitamins; (hys28gysyraftm.wordpress.com)
- The Modern Girl’s Guide To Vitamins (refinery29.com)
- Fruits, vegetables are primary source of vitamin C (utsandiego.com)