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  • Tag: Tofu

Tag: Tofu

Written by Tiffany Weekes

Sources Of Protein For Vegans

Fitness . Food and Nutrition

There are millions of people around the world that have discovered that a vegan diet is right for them.  A vegan eats nothing that comes from any animals.  Sometimes it can be difficult to get protein when you don’t eat animal products however.  There are some vegetables, legumes, lentils and beans that happen to be

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