Featured this week

Boost the Health of Your Heart and More With Dark Chocolate

A large percentage of people enjoy eating chocolate on a regular basis and thankfully, there are various types to suit everyone’s palate. In recently years, experts have stated that the healthiest form of chocolate is a bar t...


Foods That Keep The Orthopedist Away

Science has proven that good eating habits translate to good health, and thus the phrase, ‘you are what you eat’ holds a lot of value. This is true for every facet in the human body, from the skin, bones and interna...


Five Surprisingly Popular Myths About Female Health

Despite the wealth of accurate information available online, the popularity of medical myths shows no signs of disappearing. When it comes to the anatomy of both male and females, the average person appears to know very little ...


Breast Cancer Cases and How to Do a Breast Self Exam [Infographic]

More Power To You: The Power to Detect Breast Cancer is Literally in Your Hands Breast Self-Examination is effective in determining 70% of breast abnormalities. 40% of diagnosed breast cancers are from women who felt a lump. Br...


Planning Workout Meals For Women [Infographic]

The Infographic below shows how to plan your diet and how much protein/carbs/fats you need each meal . Pre-workout and post-workout plans for women based on 1400 calories daily diet. SteamDriven


Do Teeth Define Your Personality [Infographic]

A smile can say so much. The meaning of the smile of the famous Mona Lisa has been debated for centuries, and a simple smile across a room can change a stranger into a friend. Behind each unique smile is a unique set of teeth, ...


How To Get Your Toddler To Socialise

Socialising is something we all seem capable of doing but when we stop to think about it, how did we actually learn this skill? The answer is, when we were very young. Beginning to socialise at a young age makes it so much easi...


How to Sleep Better During Pregnancy

Pregnancy is a very exciting phase of every woman’s life, but it is also physically demanding. Physical symptoms and emotional changes can affect sleep quality. Sleep problems also become more common as the pregnancy prog...


The Best and Worst Food for Your Oral Health

When it comes to protecting the health of your teeth, nothing helps prevent tooth decay and gum disease better than brushing and flossing daily. While a toothbrush and a packet of floss remain your best tools in the fight again...


How to Know if You Have Allergies

Many people in the world find themselves suffering from something, but they do not know what it is. These people get itchy and break out in hives. Some of them get runny noses or get so stuffed up that they find it difficult to...