Vitamin B12 is an essential nutrient that is often overlooked. We all know the importance of calcium in preventing osteoporosis and that fiber keeps us regular. But who worries about their daily intake of lil ol’ vitamin B12? The fact of the matter is that vitamin B12 plays a very important role in our
5 Phases Of Intoxication: Knowing Where You Stand (If You Are Still Standing)
Conditions & Diseases . HealthGoing out to have a good time and grabbing a couple of drinks is often the best way to relax after a tiring and stressful week. However, it’s when the focus is less on having a good time and more on drinking that the whole thing starts going downhill. Bartenders and waiting staff are trained
Reproductive health in its most basic form refers to vast array of factors that can occur with your reproductive organs or when two people become intimate. This will typically cover childbirth, sexually transmitted diseases, unplanned pregnancies, gender-based violence and a whole host more. Unfortunately, there are some quite shocking statistics from around the world if
If you are looking for a great way to get in shape that is also fun and invigorating, then there are few forms of exercise better than swimming. It is suitable for just about everyone, works all your major muscle groups and also provides a cardiovascular workout, making it one of the best all round
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