It is obvious that our bodies need rest in order to function properly. If we don’t rest our concentration levels drop, our moods get cloudy, and physically we just don’t feel up to much. So it’s a given that rest is a necessary part of a healthy life, but just how much of it do
Taking inspiration from TV’s fabulous Myth Busters, I thought it would be fun to take a look at some of the biggest myths in hair care and find out if they are fact or fiction. 1. Grey Hairs Myth: When you spot a grey hair in the mirror you should never pluck it out
For a lot of women, winter is the start of their beauty woes. Extreme cold wreaks havoc on their skin and hair and those with sensitive skin may have a hard time keeping the itchiness and dryness at bay. The good news is, you can still look great even in freezing temperatures given the right beauty
It is certainly true that money doesn’t make you happy. Still, it can sometimes be quite tempting to believe that the things that money can buy you may go some way in at least making your life a whole lot more enjoyable. Of course, the topic is a whole lot more complicated than that. For
Spring is here, and what better way to add a spring in your step this season than to wear a crown of curls? Curls add some extra bounce and flirtatious fun to your tresses, making it the perfect hair styling option for spring. But creating curls takes more than just a handful of rollers, especially
Pregnancy Fitness, Safe Home Workout for Pregnant Women How To Exercise When Pregnant Pregnancy Exercise Tips : Abdominal Exercises After a Cesarean Working Out While Pregnant, Safe Pregnancy Workout Plan https://www.youtube.com/watch?v=ACxWBwmYqv0 Gymnastics for pregnant – From 6th to 9th month https://www.youtube.com/watch?v=gbhCDvgvJkM Related articles Pregnant Women Encouraged to Get Flu Shots after
How to Make a Healthy Burger, Fries & Shake Make Your Own Fast Food! Healthy Fast Food: My Personal Nutrition Plan! Smart Snack Recipes: Quick and Easy Snack Food Ideas Healthy Fast Food Breakfast Related articles
Franco Columbu has really done it all in the world of health and fitness. He was a champion powerlifter, was Arnold Schwarzenegger’s training partner for years, won the Mr. Olympia twice (5 years apart), and competed in the World’s Strongest Man competition. After he was done in the iron game he moved on to movies.
There’s a famous quote by Jack London: “I shall not waste my days trying to prolong them.” The basis of this sentiment is simple – to actually live rather than just go through life. However, you don’t have to do wild and crazy things to prolong your life; believe it or not, it’s unbelievable what
Leading a healthy life just got simpler with “smart” phones flooding the market. Phones and mobiles were devices initially built to solve a simple purpose of talking. However, with the extensive range of applications and features available on smartphones, talking is something that smartphones are least utilized for! Smartphone users have access to such an
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