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  • Top 5 Fitness Myths [Infographic]
Written by Tiffany Weekes

Top 5 Fitness Myths [Infographic]

Fitness . Infographics . Training & Workouts

This infographic displays 5 of the many Fitness Myths:
1.Crunches are the best way to burn belly fat.
2.All you need is cardio & weights.
3.No pain, no gain.
4.Stretching will always prevent injures.
5.Lots of protein and less carbs = lean muscle.

Fitness Myths
source
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